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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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#asktheexperts how much quantity of water should a 1 year baby to drink
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. milk to be given maximum 500 ml in one day and rest focus on a proper balanced diet
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
also maintain hydration
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