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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexperts how can increase my baby weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, to increase baby weight at the age of 1 year, child should be having a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit.
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Sunita MahatoMom of 2 children3 years agoA. you can increase baby weight by giving weight gain foods as potato sweet potato ragi Dalia eggs banana dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
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