#asktheexperts how can I increase my baby weight he is with mother's milk. when can we start liquid foods. can u please suggest what foods to start with. thanks.

A. Hai good evening !! Until 5 complete months exclusive breast milk or formula milk is suggested for babies it is sufficient for growth ,from 6 month onwards start semi solids (semi liquid foods) because below 6 months they can't digest solid foods. Fruits and vegetables puriees mashes, cerelac, sooji, Dalia porridge/kheer with formula milk ,soups,dal water, rice starch are suggested check suitability before introducing new food item .