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Mom of a 8 yr 8 m old boy3 years ago
Q.

#asktheexperts how can I help my child to eat healthy food

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom on of the best way is to the way you eat , kids observe a lot and learn that way very easily, avoid keeping foods that are not very healthy at home or around them, educate them that such foods can be had occasionally but not on a daily basis. Also you can make a routine for them so that unnecessary snacking can be avoided.
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