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Mom of a 6 yr 2 m old boy4 years ago
Q.

#asktheexperts high protien food that should bhi given to 2-4 years child

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello So if you eat nonveg you should go ahead with egg chicken and fish on regular basis for the child and if you are vegetarian then try to include 200 g of Paneer into your child’s diet on an every day basis we do not have much of options in vegetarian so if you can even possibly give it to the child and that’s a good option
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