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Mom of a 5 yr old boy1 Year ago
Q.

#asktheexpert what is best protien food for 3 years boy

1 Answer
shilpi BhandariMom of 2 children1 Year ago
A. Hello mom, at this growing age, your child needs every thing for the proper growth and development like carbohydrates, fats, proteins, vitamins. So try to give home-made healthy and nutritional diet which is combination of all the nutrition. Otherwise you can give Paneer soya lentils Dalia all these are full of protein. You can also give chicken and eggs. 
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