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Guardian of 0 children10 months ago
Q.

#asktheexperts protien reach food for vegetarian mother

1 Answer
ExpertCharul VermaNutritionist10 months ago
A. hi mom dal sprouts curds milk paneer tofu soya have nuts like almonds, walnuts soaked 4 to 5 pieces daily have curd rice paneer or tofu or soya rice
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