#asktheexperts hi.. my kid is 3 and half month old.. and from day 1 I'm feeding formula milk as my milk supply is less or else I can say my kid is not satisfied with only breast milk. I'm having almonds, methi seeds and having water .. but still my supply is less. what can I do to exclusively breast feed? earlier I used to have lactonic granules as well. and I'm having sharp pain in left breast also