#asktheexperts Hi my 3years baby facing constipation from 1month and passing motion every 4-5days,she is drinking enough water and eating fiber content food .What to do?

A. Try to include more fibres along with that start giving papaya and buttermilk two times in the day which would be very helpful and reducing constipation apply some castor oil in the navel before sleeping in about 30 to 60 ML of plum juice you can give before sleeping