#asktheexperts hi ,mam tell me how to increase breast milk.I'm not having enough milk just single drops and my baby is crying a lot when he is latching and sucking.please can u suggest me supplement?

A. Mylo and Shatavari powder are very good supplements that you can take three times in the day with warm milk plus a good diet of course including protein fats and carbs in motivation and you should have lots of fibres and fluids in your diet