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Ask a QuestionGuardian of a 3 yr old boy4 weeks ago
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#asktheexperts Hi Ma'am, could you please suggest healthy food items for 3year kid to increase immunity and also for travelling purpose
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RashmiMom of a 11 yr old girl4 weeks agoA. See there is no separate food that you have to give the food is going to be the same what you and your family are having but yes giving good amount of protein in every diet or meal that you offered to the child is going to avoid giving junk and sugary and fried food for good and healthy immunity plus give milk with a pinch of turmeric and black pepper and do that and if you want to boost you can also add two teaspoons of dry fruit powder into that
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