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Guardian of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts hi how to be fit after pregnancy?

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom to loose weight and tummy u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Of a workout and diet and that is how you going to be back to your shape and fit again asked you previously what whatever your target is just keep it in mind and just go ahead with workout and writing as per your target that you have in mindWrite Your Answer Here
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