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Ask a QuestionGuardian of a 5 yr 2 m old boy4 years ago
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#asktheexpert how ti get fit after pregnancy
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. well this is a tough task bit if any one can do so can you. try to eat less in small portions a d take lots of fruits and vegetables. rry
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
take healthy and well blanaced diet
keep your body well hydrated
avoid taking processed oily spicy food
start to do exercises or yoga regularly.
maintain good hygiene
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