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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexperts Hi, how soon after a c sec , can we start doing exercises?
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ExpertDr. Mohammed imranPaediatrician3 years agoA. wait for 6 month before doing sternnuous exercise mild exercise you can do Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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Author of questionMom of a 3 yr 9 m old boy3 years agoA. Thanks for the reply .. how about sitting on the floor and getting up ? can I sit on the floor ?
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Vritika AroraMom of a 5 yr old child3 years agoA. Hi dear mom
It is advised to start with the exercise after six months of delivery when ur stitches have been healed completely.
exclusive breast feed ur baby till six months.
Take care and good luck
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