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Ask a QuestionMom of a 11 yr 10 m old boy1 month ago
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#asktheexperts hi dr what is relief from stress
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RashmiMom of a 11 yr old girl1 month agoA. Meditation not overthinking and accepting that things are happening for your good and for a certain reason if you actually make peace with things are happening around you or if something is bothering you too much stand up for yourself and deal with this situation because at the end of the day stress is not going to do anything good for you so you need to figure out what is stressing you and accordingly you can act on that
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