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Mom of a 3 yr old boy2 years ago
Q.

#asktheexperts hi doc my baby is 2.5 month old can i join cardio classess ? my delivery was normal.

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. yes. start. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good evening I would recommend you to wait for another couple of months and after that you can go head and start going to classes there is no problem and the beginning try to do light exercises
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