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Mom of a 4 yr 3 m old girl17 hours ago
Q.

#asktheexperts hi doc, how much protein, carb, fat, etc should a 4 year girl should have in her plate.. Can you suggest a complete balanced breakfast, lunch and dinner plate.. Thanks in advance.

1 Answer
RashmiMom of a 11 yr old girl17 hours ago
A. Mam there is no such balance that we can provide you whatever you are eating is the right food for breakfast lunch and dinner and his balanced only that is why as elder you are also having it but still if you’re looking for a proper detailed list of food and calories and other things into food then you should consult a nutritionist once
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