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Mom of a 3 yr 8 m old girl2 years ago
Q.

#asktheexperts helo doctor. i m 30 yrs old exclusively breastfed my baby girl for 1 year now she is on cow milk nd i weaned off as I got very sick nd hospitalized.. my issue is my breast got very loose after pregnancy breastfeeding.. she has weaned off about a month but even after that i havent seen any changes.. pls suggest some remedies that can help .. if any topical cream or lotion works pls recommend.. i have started exercising too .. thanks

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Hi, take healthy protien rich food. Start wearing bra of tight fitting size. Workout and do regular basis exercise of chest and shoulders. Do daily massage of breast with any oil .
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