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Ask a QuestionMom of a 3 yr 3 m old girl2 years ago
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#asktheexperts hello sir my daughter is a prematured low birth weight of 800 GM's born. now she is around 5 kg approximately. she is 5 months 21 days now. please suggest how do I start with other food. what to be introduced for the first time and what should be the quantity and how many times.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, once your baby completes 6 months, you can begin to give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
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