#asktheexperts Hello sir/madam good morning. My babyboy almost 2.5 year old.He is suffering from cold all the times.His weight is 16kg.plz suggest a good vitamin for him for his immunity and good health.

A. Hey! Supplements should be always given to the child in consultation with the paediatrician. So if your child is having immunity issues it is better to check with your consulting paediatrician to clarify your concerns. Give your child a well balanced, healthy diet that includes seasonal fruits and vegetables, green leafy vegetables, nuts , dry fruits and dairy.