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Mom of a 3 yr 6 m old girl3 years ago
Q.

#asktheexperts Hello, Mine is c section delivery. Could you please tell how to reduce belly and how to cure strech marks.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Your baby is newborn baby so eating healthy is important after delivery. Using postpartum support belt helps to tighten the abdominal muscles, thus, reducing the stomach fat and also reducing the back pain.  use bio oil on strech Mark.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi for belly fat : take low fat high fiber diet like green leafy vegetables, fruits more eat couple of bites less than usual. drink warm water with honey and few drops of lemon juice daily in morning. for stretch marks : I would suggest to prepare scrub from almond oil ,few drops of lemon juice and sugar ,use it twice in a week.
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