#asktheexperts Hello mam / sir...I hve 5 months old baby....I do breastfeed but sometimes I feel so lethargic..wanted to know what food should I eat for my better health

A. hello it is normal while breastfeeding and you should have fruits and vegetables well in the diet and also you will need some calcium supplements intake so better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly