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Mom of a 3 yr 6 m old girl3 years ago
Q.

#asktheexperts Hello Mam..my baby is 3 months 12 days old. and mine was c-sec delivery, is it a right time to start exercises to loose my postpratum weight.. and can we participate in coitus.

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profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u can start ur coital activity .. for exercising u can do brisk walk.. yoga under guidance of trainer cycling etc but avoid gym till 6 months ..

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