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Guardian of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts mam can I start exercises as I have 3 sec and tubectomy

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profile image of Nandita BaranwalNandita BaranwalMom of 2 children3 years ago

A. Hi, You should really wait for an year after your c section. Your body needs healing from inside. Please do as it is required for your health. Walking will help you. Go for a walk. Eat healthy and nutritious food at home. Don't stress yourself much. Enjoy the motherhoood.

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