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Guardian of a 5 yr 3 m old boy3 years ago
Q.

#asktheexperts Hello Mam Mam mujhe after delivery bht hi weakness lagti h Mera baby 19 months ka h Meri health down hoti ja rahi h or bodyache hota rehta h plz suggest me some protein powder n some iron calcium ??? 🙏🙏

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. Take dexorange syp daily twice a time 1 to 2 tsf. you can take protinex protein powder with milk daily. have healthy diet, do some exercise daily for sone time.

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