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Ask a QuestionGuardian of a 5 yr 2 m old boy3 years ago
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#asktheexperts Hello Mam Mam mujhe after delivery bht hi weakness lagti h Mera baby 19 months ka h Meri health down hoti ja rahi h or bodyache hota rehta h plz suggest me some protein powder n some iron calcium ??? ππ
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take dexorange syp daily twice a time 1 to 2 tsf.
you can take protinex protein powder with milk daily.
have healthy diet, do some exercise daily for sone time.
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