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Guardian of a 3 yr 6 m old boy2 years ago
Q.

#asktheexperts hello mam. i am having backache that started 3 months post lucs. is it normal to experience backache? and why is it still persisting? its impossible for me to sleep on my back.

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular gyexercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are fhaving weakness and other symptoms it needs a proper assessment
Nihita mittalMom of a 7 yr 9 m old boy2 years ago
A. good evening having a little bit of back pain after the delivery is common but if you are having excessive pain like this it is a matter of concern you should try to visit an Ortho for a proper clinical examination
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