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Mom of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts hello ... I deliver my baby by c section and now she is 7 month old . I want to reduce my weight . please suggest

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and please have rich fiber and protein diet and also avoid oily and junk food and also do yoga planks and surya namaskar after the doctor evaluation. Take care
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