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Mom of a 4 yr 8 m old boy2 years ago

Q.

#asktheexperts hello.. I am a mother of a 21 month old baby boy.He is choosy to eat food, that's why his immunity is low.How can i improve his immunity?? please suggest some tips.

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, to improve the immunity of your 21 months old baby, give homemade foods as much as possible. baby's daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts. seasonal vegetables, green leafy vegetables and fruits are important. curd, mint, turmeric, ginger can be included. Breastfeeding till 2 years provides anti bodies to fight infection.

Author of questionMom of a 4 yr 8 m old boy2 years ago

A. he eats all but it seems all these are not helping in his immunity. also I stopped breastfeeding bcoz i just got operated.

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