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Ask a QuestionMom of a 3 yr 7 m old girl13 hours ago
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#asktheexperts hello experts.... I'm mother of a 3years 7month old girl....now I need a complete diet chart for my little charm... please help me..
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ExpertCharul VermaNutritionist13 hours agoA. hi mom give most of the food items cooked at your home mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas soup rice milkshakes lassi
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Sai Prasanthi R LMom of a 12 yr 4 m old boy13 hours agoA. Hey there! Image of the total dairy intake to maximum of 500 ML per day. Rest of the nutrition should come from three main meals and two nutritional snacks. Focus on giving your child, essential proteins, grains, fruits, and vegetables and healthy fats.
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