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Mom of a 4 yr old girl6 months ago
Q.

#asktheexperts hello dr. meri daughter 3 years and 5 months ki hai wo aaj kal kai baar apne legs me pain batati hai or dabane ya massage krne se thik ho jata hai ese me kya krna chahiye pls help

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician6 months ago
A. Make sure the child is eating enough calcium rich foods expose the child to sunlight on daily basis and also give milk abd milk products in diet to the child ragi makhana seeds nuts
RashmiMom of a 11 yr old girl6 months ago
A. Actually kids have a growth pain which is common in this age from the age of 3 1/2 years onwards you can massage their legs before sleeping and start with calcium and vitamin D supplement for at least 3 to 6 months
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