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Mom of a 3 yr 2 m old girl2 years ago
Q.

#asktheexperts hello doctor noal delivery ke bad mera pet nikal gya h hm kya kare 5 month old baby h meri

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago
A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone
RashmiMom of a 11 yr old girl2 years ago
A. If you had a normal delivery then you can go ahead with basic work out to lose down onto your stomach belly fat but you should not be doing any dieting as of now as that would not be recommended till the time your breast feeding Te chahidi Chahiye
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