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Ask a QuestionGuardian of a 1 yr 6 m old boy1 Year ago
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#asktheexperts hello doctor I need to now after pregnancy herine how to improve?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet.
have regular daily walking
drink fresh fruit juices
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RashmiMom of a 11 yr old girl1 Year agoA. See In this case it would be good to check with your gynaecologist the doctor would be able to give you appropriate help and response on that it would be difficult for me to give you proper help for the doctor would be able to give you proper advice once the gynaecologist is available she’ll be able to assist you on that
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