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Trying To Conceive1 day ago
Q.

how to improve hemoglobin in pregnancy what kind of should we take

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 day ago
A. You have to start an iron supplement and also include daily overnight soaked black raisins in diet around 8 to 10 and green leafy vegetables along with that start including Vitamin C fir better absorption of iron in the body
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 day ago
A. Hello my dear! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Consult your doctor for further guidance in this matter. Maintain a good personal hygiene routine and a healthy lifestyle
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