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Mom of 2 children2 years ago

Q.

#asktheexperts hello after c section my body never fill fit always pain in somewhere specially lower back Aur right leg what should I do my son is now 2 year old

2 Answers

Dr Sameer awadhiyaGuardian of 2 children2 years ago

A. If there is back pain you have to maintain a prdsoper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron suppdlements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment

RashmiMom of a 11 yr old girl2 years ago

A. You should have taken proper supplements for six months to 1 year if you have not taken them then I suggest you to get a deficiency test done for their child because a lot of deficiencies of women can go through post delivery service necessary supplements and start with basic yoga and running as that is going to help

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