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Mom of a 2 yr 7 m old girl21 hours ago
Q.

#asktheexperts haemoglobin is low 9.5 please suggest home remedies and diet.

2 Answers
ExpertDr Disha PatelAyurvedic Physician21 hours ago
A. dear mom It's moderately low hb counts. consuming iron rich food like. ragi wheat. apple pomegranate, beet root, tomatoes, strawberry, spinach, lufa, broccoli, dates, nuts, dry fruits, are good. ok
RashmiMom of a 11 yr old girl21 hours ago
A. You should give sweet potatoes spinach black rice you can give fox nuts dry fruit powder you can also give plenty of green leafy vegetables to the child and proper fruits this is definitely one of the best thing that you can offer every day beetroot and pomegranate for implement of the level
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