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Ask a QuestionMom of a 2 yr 8 m old girl3 weeks ago
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#asktheexperts haemoglobin is low 9.5 please suggest home remedies and diet.
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ExpertDr Disha PatelAyurvedic Physician3 weeks agoA. dear mom
It's moderately low hb counts.
consuming iron rich food like. ragi wheat. apple pomegranate, beet root, tomatoes, strawberry, spinach, lufa, broccoli, dates, nuts, dry fruits, are good.
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SeemaMom of 3 children3 weeks agoA. Give food which is rich in iron like spinach, apple, dates, beetroot, pomegranate, tomatoes and increase Vitamin c consumption also for better absorption of iron.
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RashmiMom of a 11 yr 1 m old girl3 weeks agoA. You should give sweet potatoes spinach black rice you can give fox nuts dry fruit powder you can also give plenty of green leafy vegetables to the child and proper fruits this is definitely one of the best thing that you can offer every day beetroot and pomegranate for implement of the level
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Q. my baby is 9 month old and she has less haemoglobin . pls recomend the diet list for her
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