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Ask a QuestionGuardian of a 5 m old girl5 months ago
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#asktheexperts good evening mam, what are the specific things to eat and at what time to get more milk prodcution and most important what are things to avoid for the same?
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RashmiMom of a 11 yr old girl5 months agoA. Just avoid junk food and too much of spicy food rest you can have all the healthy things that you want to have green millets fruits vegetables proper diet that you may have consumed during the time of pregnancy and proteins are a must
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