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Ask a QuestionMom of a 2 yr 2 m old girl1 Year ago
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#asktheexperts does anyone have a meal plan for toddlers?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for your 1 year old toddler, give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five or more times a day and up to one katori every time. breastfeed baby till 2 years.
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Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and aftwr the age of one year you should give your baby all home made food which you are making for other family members. Also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet too. Give baby food in every three to four hours.
Thanks and take care
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