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Mom of a 4 yr 2 m old girl3 years ago
Q.

#asktheexperts Dear sir, Please suggest the food chart and routine for the baby to gain weight

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients. one should ensure that the child should get a proper balanced diet which contains all types of nutrients essential for growtth. any kind of infection specially any chronic infection should be ruled out and treated which may hamfper the growth otherwise. after 2 years of age you can give some powder like kids Pro/ prohance junior mix in milk twice a day for one or two months.
RashmiMom of a 11 yr old girl3 years ago
A. You Can start giving all kind of vegetable and fruit Peery to the child along with that you can go ahead with different varieties that you can prepare out of Suji like Upma Halwa and varieties of quinoa oats and ragi porridge khichadi mashed banana mashed potato and also you should give good amount of dairy products to the child along with good Mount of water so to begin with you give it one time in a day and after seven days give it two times in a day and then gradually three times in a day
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