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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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#asktheexpert i want to about the food chart for adiraj..specially for weight gain.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. prefer fibre rich diet as khichdi Dalia oats etc with added fruit and vegetables
Offer more liquid and fruits for adequate hydration
start iron calcium and multivitamin regularly
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Go ahead with the dal rice water porridge khichadi mashed banana mashed potatoes vegetables and fruits favourite cheese Paneer curd and also you can go ahead with giving varieties made out of Suji ragi quinoa and oats and good amount of water coconut water but I will should also beWrite Your Answer Here
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