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Mom of a 5 yr 7 m old girl2 years ago
Q.

#asktheexperts can we give coconut water everyday to toddlers??

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. 7yes, can give everyday. Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers works as natural laxatives that help keep constipation at bay. It is also one of the best fluid to keep body hydrate
RashmiMom of a 11 yr old girl2 years ago
A. Yes it should not be a problem because coconut water is generally quite healthy and it is very much rich in potassium as well so you can give it to the child if your child is liking to have it but just alternated with regular water also otherwise your child will not accept water in the long run
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