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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
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#asktheexperts can u tell to me weight gain food because Im lost lot of weight after delivery.now I'm feel very tired
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Consult with your doctor in person for proper physical examination and treatment
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress
Stay hydrated healthy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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