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Ask a QuestionMom of a 8 yr 7 m old boy4 years ago
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#asktheexperts can i give my kid complan Or boost which among is best
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Shabnam SheikhMom of 2 children4 years agoA. hi..as far as possible avoid packaged health drinks like Complan, Bournvita, Horlicks etc as it is loaded with sugar and preservatives. instead give home made drinks.. *Home Made Bournvita Recipe* 1/4 Cup :- Badam 1/4 Cup:- Kaju 1/2 Cup :- Peanuts(Mungafali ke dane) 4 to 5 TBSP :- Coco Powder (Adjust to your Taste) 1/8 Cup :- Powder Sugar (Adjust to your Taste) Method :- Roast Badam & Kaju After Roasting this ...cool down completely. After that we will roast Peanuts & again cool completely.Then Add Cocoa Powder & Sugar and Grind in the mixi using pulse mode. Bournvita is ready.
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