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Ask a QuestionMom of a 8 yr 5 m old boy4 years ago
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#asktheexperts can i give my kid complan Or boost which among is best
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Shabnam SheikhMom of 2 children4 years agoA. hi..as far as possible avoid packaged health drinks like Complan, Bournvita, Horlicks etc as it is loaded with sugar and preservatives.
instead give home made drinks..
*Home Made Bournvita Recipe*
1/4 Cup :- Badam
1/4 Cup:- Kaju
1/2 Cup :- Peanuts(Mungafali ke dane)
4 to 5 TBSP :- Coco Powder (Adjust to your Taste)
1/8 Cup :- Powder Sugar (Adjust to your Taste)
Method :- Roast Badam & Kaju After Roasting this ...cool down completely. After that we will roast Peanuts & again cool completely.Then Add Cocoa Powder & Sugar and Grind in the mixi using pulse mode. Bournvita is ready.
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