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Mom of a 4 yr 10 m old girl2 years ago
Q.

#asktheexperts can i give banana to baby in winter

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. in winter can give banana.. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all, prefer to give all seasonal fruits and vegetables.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Bananas are also a rich source of vitamin B6 and improve bone health and reduce inflammations. The high mineral content in bananas also helps build immunity and hence eating a banana or feeding banana mash to your baby every day during winters will not harm their health. Bananas also help combat fever.Dates are recommended in winters as they have anti-oxidative properties that stimulate metabolism. Citrus fruits: Like oranges are loaded with sources of Vitamin C and fiber, antioxidants and help to maintain a healthy immune system. Give them whole oranges, sweet limes.

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