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Mom of a 3 yr 9 m old boy3 years ago
Q.

#asktheexperts Can I eat roasted almonds and Cashews while breastfeeding

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can have roasted almonds are completely safe to consume. A safe and healthy way to consume almonds is by soaking them in water and peeling the skin before consuming.almond
Sonam PrasadMom of 2 children3 years ago
A. hi dear Do not give cow's milk, almond milk, or types of milk to toddlers until their first birthday. Babies younger than this should only have breast milk or infant formula. I suggest you to choose a good brand for your little one like Babyhug this brand is most trusted by mom's
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