#asktheexperts Can a lactating mother eat lemon pickle( katta - Martha)

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. a very little amount can be taken.. Consume more protein rich food, with more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet, Fresh fruits, dairy products

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RashmiMom of a 11 yr old girl2 years ago

A. Absolutely you can have and you can have all kind of citrus fruits and vegetables which ever do you wanna go ahead with Sid is completely safe to have but if you had a C-section one time I would advise you to check with your doctor

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