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Mom of a 4 yr 6 m old girl4 years ago
Q.

#asktheexperts breast milk increase ke liye kya kre

1 Answer
Uma RamMom of a 7 yr 1 m old boy4 years ago
A. Hai good morning!! Breastmilk supply increase karne ke liya aaap lactating foods regular diet me include kijiye. milk and diary products, rusk, Bread toast or roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk - 4-5 lasun cloves (crushed) milk me 15 minutes boil karne ke baad strain milk,add sugar. Iss Garlic milk ko do din me ek baar peene se breast milk increase ho jayega.
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