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Ask a QuestionGuardian of a 2 m old boy4 days ago
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#asktheexperts after delivery is any restrictions on food to mother
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ExpertCharul VermaNutritionist4 days agoA. hi mom eat good proteins, variety of vegetables and fresh fruits and hydrate well for better quality and flow of milk take proper rest along with the baby limit too much of sugar or fried or ghee.
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