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Ask a QuestionGuardian of a 3 yr 1 m old girl3 weeks ago
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#asktheexperts 1) how can we should increase the protein intake in kids. 2) How to impart discipline
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ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom, as per the age weight and age of the child protein requirement is set , so toddlers around this age 13 gm of the protein is required for a day, which can be met by milk, panner, curds, dals, eggs, nuts and seeds, soya, lobia, rajma , chana etc
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ZIAULHAQ ABDUL KHADARFather of a 3 yr old girl3 weeks agoA. Give Homemade food and discipline should happen from early days of ur child
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Rashmi GuptaMom of a 12 yr old girl3 weeks agoA. Whatever means you are giving to the child give a separate portion of protein to the child like you can go for giving sprouts Paneer soya you can give Legumes protein that’s how you need to include and discipline as a parent what do you feel is ideally fit and how do you want to discipline you should start doing it from the beginning itself with a child is used to it automatic
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