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Ask a QuestionMom of a 3 yr 11 m old boy6 days ago
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#asktheexperts hi mam, my kid is 4 yr old. how to increase protein intake in his food?
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ExpertVandana SharmaNutritionist6 days agoA. Namaste Mom As per the age the child by now should be quite used to usual family foods as such, here you could include foods such as panner , milk, soya , millets , legumes such as lobia , rajma , sprouts, dals etc eggs , chicken , fish if preferred, nuts and seeds
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Preity GuptaMom of a 3 yr 11 m old boy3 days agoA. you can feed moong dal chilla aur khichdi .also boiled eggs and paneer in your kids diet. I used to give dalia too along with moong dal to increase fibre intake.
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divyaMom of 3 children4 days agoA. hi mam mera ladka 4 to 5 days potty jara h toda pani pani but bahut hi gandi aur ajib si smell ari h and aj toh bilkul hi silent hogya h aur use weakness jesa lgra aur Khana toh bilkul nhi khara so koi aap suggest kro plz...
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