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Ask a QuestionFather of a 4 yr 4 m old girl2 years ago
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#asktheexpert witch food preferred for baby brain development
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ExpertDr. Minal AcharyaNutritionist2 years agoA. overall health and good mental development a balanced diet having variety of food groups
protein like pulses beans egg soya , milk and Milk products, fish ,chicken, meat
variety of seasonal fruits and vegetables and green leafy vegetables, especially vitamin A containing yellow orange green fruits and vegetables
good fats providing Omega 3 for brain : Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, fish
provide cognitive stimulation
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RashmiMom of a 11 yr old girl2 years agoA. Madam there is no specific diet that you’ll have to follow try and include every thing into your child’s daily diet whatever you preparing at home Max I would you are definitely recommend it to increase the intake of dry food specially walnuts and almonds are going to be very helpful for the child
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